Zevenheuvelennacht

7Heb ik goed getraind? Mwah… Afgelopen maandag heb ik 8 km gelopen, dus dan zou het moeten kunnen. Het was echter wel de eerste en de laatste keer dat ik verder dan 6,2 km aan 1 stuk jogde. Het is bijna zover: de zevenheuvelennacht, een hardloopevenement in Nijmegen voor een afstand van 7 km. We zullen zien…

Ik sta in startvak oranje. In startvak oranje staan de langzaamste sportievelingen. Dat maakt me echt niet uit, we bewegen nog altijd meer dan iedereen die op deze zaterdagavond voor de buis zit of aan de bar hangt. Mijn warming-up heb ik gehad door van het huis van mijn vriendjes naar de plaats van bestemming te lopen. Wel jammer is dat het het nu 18:50 uur is, ik om 19:10 uur mag vertrekken en ik nu toch het gevoel heb dat voor mij de cooling down al begonnen is. Ik begin voorzichtig een beetje te springen en mijn knieën om de beurt op te trekken. We staan hutje mutje op elkaar dus echt flink bewegen is geen optie. Ik kijk om me heen naar de verlichte mensenmassa, leuk om te zien hoeveel mensen hun best hebben gedaan om op te vallen. Met glow in the dark sticks tussen mijn veters, door mijn oorbellen en op mijn petje doe ik hier keihard aan mee.
Als we langzaam naar voren schuifelen voel ik dat mijn bovenbenen koud zijn geworden, wat wil je ook anders, het is zo’n 5 graden. Al schuifelend zoek ik een muziekje in mijn telefoon en zet ik de hardloop-app startklaar. Uiteraard valt hierbij 2 keer de telefoon uit mijn handen, maar mijn Huawei laat me gelukkig niet in de steek. Ik kom dichterbij de startstreep, start de app en begin te hollen om vervolgens een (hopelijk voor de hele route) prettig tempo aan te nemen. Na 25 meter zie ik mijn vriendjes aan de kant enthousiast naar me zwaaien, de lieverds.
Ik heb gelezen dat de 7 heuvelen wel mee vallen, maar de eerste al duurt lahang…. Mijn benen doen pijn, ik ben nog niet eens op de helft. Ik ben opgelucht als ik de daling in kan zetten, de eerste heuvel zit erop.
Ik zie een man achteruit lopen, vragend zijn duimen opsteken naar wat mensen die achter hem aan lopen. Als hij duimen en glimlachen als reactie krijgt, draait hij zich weer om en loopt hij verder.
Ik hoor een telefoon vallen, in een paar stukken ligt het op de grond. Ik kijk naar de mensen voor me maar niemand lijkt iets te missen. Omstanders genoeg dus ik kies ervoor door te gaan in de hoop dat de mensen aan de kant ervoor zorgen dat de telefoon weer bij de juiste sportieveling terecht komt.
Ik zie zoveel om me heen en vergeet mijn koude benen en slechte voorbereiding. Ik zie oude mensen, jonge mensen, blanke mensen, donkere mensen en zelfs blinde mensen. Bijna 6000 verschillende mensen lopen mee en het is prachtig!
Het bos. Donker. Ik loop achter de mensen aan (kijk soms snel even om om te kijken of ik niet helemaal achteraan loop) en ga er dan maar vanuit dat als ik in hun voetsporen loop, ik ook niet val over stokken, stenen, natte bladeren of ander “bosafval”. Klassieke muziek klinkt uit tussen de struiken geplaatste speakertjes, ik merk dat ik hier zeker niet harder door ga lopen… Maar dan dalen we weer, en dan: prachtig! In het stikdonkere bos zie ik alle sportievelingen voor mij uit rennen. Lichtjes. Zoveel lichtjes. Het is adembenemend mooi en ik besef me dat degenen die straks op het podium staan dit hebben moeten missen.
Nog wat heuveltjes, toeschouwers en muziekmakers (dj’s, drumbands, zingend volk) later zie ik een bordje: nog 1 km! Ik ga harder lopen en wordt steeds blijer. Nog 800 m. Nog 600 m. Het aftellen is begonnen. Op 25 meter voor de finish zie ik mijn vriendjes weer staan, ze juichen, joelen en geven me een high five. Mijn glimlach reikt van oor tot oor. En dan….de finish! Na de finish wandel ik richting mijn verdiende flesje AA en mijn medaille om vervolgens mijn vrienden weer te treffen, uitgeput en apetrots!De 7 km zit erop. Klaar voor de volgende uitdaging!

Share

585 reacties

  1. “I haven’t seen you in these parts,” the barkeep said, sidling settled to where I sat. “Designation’s Bao.” He stated it exuberantly, as if low-down of his exploits were shared aside settlers hither assorted a ‚lan in Aeternum.

    He waved to a unanimated butt upset us, and I returned his gesticulate with a nod. He filled a eyeglasses and slid it to me across the stained red wood of the court first continuing.

    “As a betting man, I’d be assenting to wager a fair speck of enrich oneself you’re in Ebonscale Reach in search more than the drink and sights,” he said, eyes glancing from the sword sheathed on my in to the bow slung across my back.

    https://images.google.ca/url?source=imgres&ct=img&q=https://renewworld.ru/sistemnye-trebovaniya-new-world/

  2. “I haven’t seen you in these parts,” the barkeep said, sidling over to where I sat. “Repute’s Bao.” He stated it exuberantly, as if solemn word of honour of his exploits were shared by way of settlers hither multifarious a verve in Aeternum.

    He waved to a unanimated tun upset us, and I returned his token with a nod. He filled a field-glasses and slid it to me across the stained red wood of the bar first continuing.

    “As a betting fellow, I’d be delighted to wager a fair piece of enrich oneself you’re in Ebonscale Reach in search more than the drink and sights,” he said, eyes glancing from the sword sheathed on my hip to the bend slung across my back.

    http://www.google.pt/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=QCwOWHWqE4EpXM&tbnid=YKRzFR9Tda54TM:&ved=0CAcQjRw&url=https://renewworld.ru/new-world-kak-popast-na-alfa-i-beta-testy/

  3. I love your blog.. very nice colors & theme. Did you create this website yourself? Plz reply back as I’m looking to create my own blog and would like to know wheere u got this from. thanks

  4. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  5. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  6. Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!

  7. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  8. Forget about spam and advertising mailings.Keep your real inbox clean and secure. 10 Minute Mail provides temporary, secure, anonymous, free, disposable email address for 10 minutes.

  9. ip adresleri kullanıcıların kullanarak internette gezinebilmelerine imkan tanıyan ve numaralardan meydana gelen , internet servis sağlayıcısı tarafından sağlanan bir hizmettir.İp adresinin takibi çok kolaydır.Bu yüzden VPN , proxy ve dns değiştirme gibi yöntemleri sizlere öneriyoruz.0 güvenli hale gelmeyeceksiniz ancak takiniz zorlaşacaktır.VPN hizmetleri ücretli yada ücretsiz 3. taraflar tarafından sağlandığı için güvenli sayılmazsınız ve bu hizmet ile birlikte başka sitelere giriş yaptığınız şifreler görülebilir giriş yaptığınız sitelerin bir listesi yada aktiviteleriniz başkaları tarafından görülebilir.

  10. Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  11. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  12. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.!!!

  13. Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  14. Mariobet, dünyanın önde gelen çevrimiçi spor bahis platformudur. 5 yılı aşkın süredir hizmet vermektedir. Mariobet, en sevdiğiniz spor etkinliklerine bahis .

  15. Nerobet Bölümleri. Sitenin giriş adresinden siteye girdiğimizde sitenin alt bölümlerden oluştuğunu görüyoruz. Nerobet, canlı bahis, spor, e-spor, poker, casino,

  16. It is rare to discover a specialist in whom you might have some faith. In the world these days, nobody genuinely cares about showing others exactly how in this issue. How fortunate I am to have now found such a wonderful website as this. It is people like you that make a genuine difference currently through the suggestions they discuss.!!

  17. I just want to mention I am newbie to blogging and site-building and honestly liked this blog. Likely I’m likely to bookmark your website . You definitely have perfect articles. Thanks a bunch for sharing with us your blog site…..

  18. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier……!:

  19. Simply desire to say your article is as amazing. The clarity to your publish is simply great and i can think you are an expert in this subject. Well along with your permission allow me to snatch your RSS feed to stay updated with drawing close post. Thank you one million and please continue the rewarding work.|…

  20. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  21. Restbet giriş yapacak kullanıcıların tercih ettiği firma onaylı bir siteyiz. Öncelikle site adresinden bahsetmek gerekirsek 2015 yılında açılmış bir bahis ve

  22. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  23. Full body massage will be a useful technology in many ways. It is good for relieving stress of friends and family members, and it can also help relieve pain or pain of people around them.

  24. This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

  25. Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!!……

  26. This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

  27. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  28. I love your blog.. very nice colors & theme. Did you create this website yourself? Plz reply back as I’m looking to create my own blog and would like to know wheere u got this from.

  29. ainan slot kasino gratis adalah dengan mengetahui jenis mesin di tempat itu. Beberapa mesin menutupi uang tunai aktual sementara yang lain tidak. Bermain mesin slot online yang membayar uang nyata memastikan bahwa gamer mendapatkan lebih banyak peluang untuk menang dengan setiap putaran.

  30. Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!

  31. NFTshoout.co is a play to earn NFT football game where players earn shoo token for winning penalty shootouts. NFT shootout will soon have a scholarship program for scholars to earn crypto while gaming soccer on the metaverse

  32. NFTshoout.co is a play to earn NFT football game where players earn shoo token for winning penalty shootouts. NFT shootout will soon have a scholarship program for scholars to earn crypto while gaming soccer on the metaverse

  33. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make
    your point. You definitely know what youre talking about, why waste
    your intelligence on just posting videos
    to your site when you could be giving us something enlightening to read?

  34. Good day! This post couldn’t be written any better!

    Reading through this post reminds me of my good old room
    mate! He always kept talking about this. I will forward this
    write-up to him. Pretty sure he will have a good read.
    Thank you for sharing!

  35. I blog often and I really thank you for your content.
    This article has really peaked my interest. I am going to take a note of your
    website and keep checking for new details about once a week.
    I opted in for your RSS feed too.

  36. You really make it seem really easy together with your presentation but
    I to find this topic to be really something that I feel I might by
    no means understand. It sort of feels too complex
    and very broad for me. I am having a look forward in your next publish,
    I will try to get the dangle of it!

  37. You’re so interesting! I do not think I have read a single thing like that
    before. So good to find somebody with a few genuine thoughts on this subject matter.
    Really.. many thanks for starting this up. This web site is one thing that’s needed
    on the web, someone with some originality!

  38. Wonderful goods from you, man. I have understand your stuff prior to and you’re simply too wonderful.
    I actually like what you’ve bought here, really like what you’re saying and
    the way by which you assert it. You are making it enjoyable and
    you continue to care for to stay it sensible.
    I cant wait to learn much more from you. This is really a great web
    site.

  39. Oh my goodness! Impressive article dude! Many thanks, However I am encountering difficulties with your RSS.
    I don’t know the reason why I can’t join it. Is there anybody else getting similar RSS problems?
    Anybody who knows the solution can you kindly respond?
    Thanks!!

  40. Admiring the hard work you put into your website and in depth information you offer.
    It’s good to come across a blog every once in a while that isn’t the same out of
    date rehashed information. Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  41. A motivating discussion is worth comment. I do think that you ought
    to write more on this subject matter, it might not be a taboo matter
    but typically people don’t talk about these topics.
    To the next! Many thanks!!

  42. I was wondering if you ever thought of changing the structure of your blog?

    Its very well written; I love what youve got to say. But maybe you could
    a little more in the way of content so people could connect
    with it better. Youve got an awful lot of text for only having 1 or two images.
    Maybe you could space it out better?

  43. Wonderful goods from you, man. I have understand your stuff previous
    to and you are just too great. I actually like what you have acquired here, certainly like what you’re saying and the way in which you say it.
    You make it enjoyable and you still take care of to keep it sensible.

    I can’t wait to read much more from you. This is actually a tremendous website.

  44. I am really inspired together with your writing abilities and also with the layout for your weblog.
    Is that this a paid topic or did you customize it yourself?
    Either way keep up the excellent quality writing, it’s uncommon to peer a great weblog like this one today..

  45. I really like your blog.. very nice colors & theme.
    Did you make this website yourself or did you hire someone to do it for you?

    Plz respond as I’m looking to design my own blog and would like to know where u got this
    from. thanks a lot

  46. I like the valuable info you provide in your articles.
    I’ll bookmark your weblog and check again here frequently.
    I am quite sure I’ll learn plenty of new stuff right here!
    Good luck for the next!

  47. Admiring the hard work you put into your blog and in depth information you present.
    It’s awesome to come across a blog every once in a while
    that isn’t the same outdated rehashed information. Great read!

    I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  48. Excellent website you have here but I was wanting to know if you knew of
    any community forums that cover the same topics talked about in this
    article? I’d really love to be a part of group where I can get comments from other knowledgeable individuals that share the same interest.
    If you have any suggestions, please let me know.

    Cheers!

  49. Having read this I believed it was extremely informative.
    I appreciate you spending some time and effort to put this article together.
    I once again find myself spending way too much time both reading and commenting.

    But so what, it was still worth it!

  50. After checking out a handful of the articles on your web page, I really like your technique of writing a blog.

    I saved it to my bookmark site list and will be checking back in the near future.
    Please visit my web site as well and tell me how you feel.

  51. I’m really enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more pleasant
    for me to come here and visit more often. Did you hire out a designer to create your theme?

    Outstanding work!

  52. İdeal internet hızı, kullanımınıza göre belirlenir. Örneğin sık sık videolar izleyip canlı yayınlar yapıyorsanız düşük bir internet hızı sizin için yeterli olmayabilir. Eviniz veya çalışma alanınız için ideal internet hızını belirlerken o ortamda internet kullanacak kişi sayısını ve bu kişilerin..

  53. Do you have a spam issue on this website; I also am a blogger, and I was wondering
    your situation; many of us have developed some nice procedures and we are
    looking to swap strategies with other folks,
    be sure to shoot me an email if interested.

  54. Write more, thats all I have to say. Literally, it seems
    as though you relied on the video to make your point. You obviously know what youre talking
    about, why waste your intelligence on just posting videos
    to your site when you could be giving us something informative to read?

  55. I do not even know the way I stopped up here, however I thought this put up used to be great.
    I do not realize who you might be but certainly you are going to
    a famous blogger if you happen to are not already.
    Cheers!

  56. What’s Taking place i’m new to this, I stumbled upon this I’ve discovered It absolutely helpful and it
    has aided me out loads. I’m hoping to contribute & help different users like
    its helped me. Great job.

  57. Neat blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple tweeks would really make
    my blog stand out. Please let me know where you got your
    design. Many thanks

  58. I’m extremely inspired together with your writing skills as
    neatly as with the layout to your blog. Is that this a paid topic or
    did you modify it yourself? Anyway keep up the
    nice quality writing, it’s uncommon to see a great weblog like this one these days..

  59. Hello there, I found your blog by way of Google while looking for
    a comparable matter, your web site got here up, it looks good.
    I’ve bookmarked it in my google bookmarks.
    Hello there, simply changed into alert to your weblog thru Google, and
    found that it’s truly informative. I’m gonna be
    careful for brussels. I will be grateful if you happen to
    continue this in future. Numerous other folks will likely be benefited out of your writing.
    Cheers!

  60. I really like your blog.. very nice colors & theme.
    Did you make this website yourself or did you hire someone to do it for you?

    Plz answer back as I’m looking to construct my own blog and would like to know where
    u got this from. appreciate it

  61. Hello there! This is my first visit to your blog! We
    are a group of volunteers and starting a new project in a community
    in the same niche. Your blog provided us beneficial information to work on. You have done a marvellous job!

  62. I seriously love your site.. Pleasant colors & theme. Did you develop this
    amazing site yourself? Please reply back as I’m trying to create my
    own personal blog and would like to learn where you got this from or just what the theme is called.
    Thank you!

  63. I’m really enjoying the theme/design of your site. Do
    you ever run into any internet browser compatibility problems?
    A small number of my blog readers have complained about my
    site not operating correctly in Explorer but looks great in Chrome.
    Do you have any recommendations to help fix this problem?

  64. It is perfect time to make some plans for the future and it is time to be
    happy. I have read this post and if I could I wish to suggest you some interesting things
    or suggestions. Maybe you could write next articles referring to this article.
    I wish to read more things about it!

  65. This is very interesting, You’re a very skilled blogger.
    I have joined your feed and look forward to seeking more of
    your excellent post. Also, I have shared your web site in my social networks!

  66. The other day, while I was at work, my cousin stole my iPad and tested to
    see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple
    ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it
    with someone!

  67. It is appropriate time to make some plans for the future and it’s time to be happy.
    I’ve read this post and if I could I wish to suggest you few interesting
    things or tips. Perhaps you can write next articles referring to this article.
    I desire to read more things about it!

  68. I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit
    more often. Did you hire out a designer to create
    your theme? Great work!

  69. Hi this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding skills so I wanted to
    get advice from someone with experience. Any help would be greatly appreciated!

  70. I don’t even know how I finished up here, however I thought
    this put up was good. I don’t realize who you are but definitely
    you are going to a famous blogger in case you aren’t already.
    Cheers!

  71. Hey just wanted to give you a quick heads up and let you
    know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different internet browsers and both show the same results.

  72. Very nice post. I just stumbled upon your weblog and wanted
    to say that I’ve truly enjoyed browsing your blog posts.

    In any case I’ll be subscribing to your feed and I hope you write again soon!

  73. Hey there I am so excited I found your blog, I really
    found you by accident, while I was browsing
    on Askjeeve for something else, Anyhow I am here now and would just like to say many thanks for
    a tremendous post and a all round exciting blog (I also love
    the theme/design), I don’t have time to browse it all at the minute but I have book-marked
    it and also added in your RSS feeds, so when I have time I will be back to read more, Please
    do keep up the awesome work.

  74. Hi there! I just wanted to ask if you ever have any
    issues with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work
    due to no back up. Do you have any solutions to prevent hackers?

Laat een reactie achter

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *